14
Primary panels covering health, lifestyle, and personality
5
Summary panels integrating findings across dimensions
225
Individual phenotypes analysed and interpreted
150pg
Final report length — comprehensive, personalised
Six categories of insight

Every panel, decoded and explained.

Your report is organised into intuitive categories — each one drawing on multiple panels to give you a complete view.

Nutrition & Dietary Response

How your body processes food, nutrients, and sensitivities

32 phenotypes
Carbohydrate sensitivity Fat sensitivity Protein requirement Meal frequency Alcohol sensitivity Caffeine sensitivity Gluten sensitivity Lactose sensitivity Salt sensitivity Meal replacement suitability Weight maintenance Spice tolerance Sweet preference Vitamin A metabolism Vitamin B12 metabolism Vitamin C metabolism Vitamin D metabolism Vitamin E metabolism Calcium absorption Iron metabolism Magnesium requirement Zinc requirement Omega fatty acids Anti-inflammatory response Anti-oxidant capacity

Fitness Profile

Your natural exercise strengths, recovery patterns, and injury risks

24 phenotypes
Endurance potential Power potential Morningness vs eveningness Strength workout response Heart rate response to exercise Blood flow efficiency Endurance capacity Fatigue resistance Oxygen / VO₂ max Water loss tendency Lactate clearance Recovery efficiency Body composition Injury risk Exercise-associated muscle cramps Rupture risk Exercise responsiveness Power vs endurance profile Injury vs recovery balance Fluid loss tendency

Metabolic Response

How your body processes, stores, and eliminates at the cellular level

14 phenotypes
Methylation Inflammation Oxidative stress Detoxification Vitamin D metabolism Lipid metabolism Insulin resistance Circadian rhythm Snacking tendency Estrogen elimination

Sleep, Stress & Allergies

Your rest patterns, stress response, and environmental sensitivities

8 phenotypes
Sleep cycle Sleep apnea risk Sleep depth Stress sensitivity Dust allergy Pesticide allergy Smoke allergy Automobile smoke allergy

Personality & Cognition

Genetic influences on how you think, feel, learn, and relate

18 phenotypes
Openness Conscientiousness Agreeableness Extraversion Neuroticism Tolerance Empathy Dancing aptitude Singing aptitude Adventurousness Pain tolerance Smell sensitivity Creativity Emotional quotient Entrepreneurship Language adaptability Intelligence quotient (IQ) Memory Reasoning Mathematical ability Altruism

Disease Risk & Preventive Health

Genetic predispositions across organ systems and lifestyle disorders

80+ phenotypes
Hypertension Left ventricular hypertrophy Atherosclerosis Cardiomyopathy Cholesterol imbalance Stroke risk Obesity tendency Diabetes Type 2 Insulin resistance & response Diabetic neuropathy Diabetic nephropathy NAFLD (fatty liver) Liver cirrhosis risk Osteoporosis Osteoarthritis Rheumatoid arthritis Ankylosing spondylitis Gout Irritable bowel syndrome Celiac disease Crohn's disease Ulcerative colitis Hypothyroidism Alzheimer's disease Bipolar disorder Parkinson's disease ADHD Anxiety disorder Major depression Migraine Asthma Chronic kidney disease Chronic periodontitis Tooth decay Alopecia Atopic dermatitis Psoriasis Vitiligo Alcohol addiction Smoking addiction Opioid addiction And 40+ more...
Five summary panels

Cross-cutting summaries that tie it all together.

The five summary panels synthesise findings across every category — turning raw data into actionable narratives.

Nutrigenomic Summary

Diet type, meal pattern, carb intake timing, fat sensitivity, key vitamin needs, and antioxidant priorities — pulled together into a personalised nutrition brief.

Exercise Genomic Summary

Ideal exercise time, exercise types, injury risk profile, recovery time needs, and heart rate intensity zones — your genetically-optimised training brief.

Your Metabolic Strengths

The dimensions where your genetic makeup gives you a natural advantage — and how to lean into them.

Your Metabolic Weaknesses

Areas requiring more attention or lifestyle adjustment — with specific interventions targeted to your genotype.

Preventive Health Summary

Diagnostic tests worth prioritising and nutritional supplements likely to matter for your specific profile — plus the impact of your genes on family members.

Genetic Impact on Family

A crucial dimension: how your genes and their expressions may affect your children and other family members — informing decisions across generations.

Ready to see your complete genetic picture?

The 150-page report is the beginning of a year-long guided journey with Maitreya Swami.