The five summary panels synthesise findings across every category — turning raw data into actionable narratives.
Nutrigenomic Summary
Diet type, meal pattern, carb intake timing, fat sensitivity, key vitamin needs, and antioxidant priorities — pulled together into a personalised nutrition brief.
Exercise Genomic Summary
Ideal exercise time, exercise types, injury risk profile, recovery time needs, and heart rate intensity zones — your genetically-optimised training brief.
Your Metabolic Strengths
The dimensions where your genetic makeup gives you a natural advantage — and how to lean into them.
Your Metabolic Weaknesses
Areas requiring more attention or lifestyle adjustment — with specific interventions targeted to your genotype.
Preventive Health Summary
Diagnostic tests worth prioritising and nutritional supplements likely to matter for your specific profile — plus the impact of your genes on family members.
Genetic Impact on Family
A crucial dimension: how your genes and their expressions may affect your children and other family members — informing decisions across generations.
Ready to see your complete genetic picture?
The 150-page report is the beginning of a year-long guided journey with Maitreya Swami.